Product Description
A comprehensive approach to improving all aspects of vertical explosion. The Jump Manual is a concise guide up to date with the most effective techniques for improving quickness and vertical jump. Jacob Hiller has created a simple system to systematically improve the 9 components of improving vertical jump height and quickness. Jacob guarantees an increase of 10 inches in 12 weeks. SEE http://www.jumpmanual.com for the full story. With every book Jacob sells he provides one-on-one coach via email and access to an elite jumpers forum where like minded athletes motivate and teach. “Targeting every facet of the vertical jump allows the athletes to gain maximal results in minimal time. Whereas traditional and outdated training methods have targeted only one aspect of vertical jump training, our training method takes a comprehensive approach. As improvement in each aspect of the vertical jump is increased other aspects are likewise increased. Synergy is the result.” Many athletes searching for methods on how to jump higher are much closer to progressing in their goal of athletic improvement. The most up to date research has revealed without question the most effective way of increasing fast twitch muscle response and overall development of quickness and explosion. Whether you are looking to grab more rebounds, get more dunks, or simply enhance your competitive edge you are moments away from getting results fast. About the author: Jacob Hiller has been training athletes how to jump higher for over 10 years. He has worked with NBA, Olympics athletes and coaches, as well as the high school and collegiate level. Jacob’s methods and research have exposed many commonly practiced training methods that have slowed progress and contributed to athletic injuries. Jacob has worked on an international level and is currently a full time trainer, author, and coach. TESTIMONIALS: “I recommend the Jump Manual to any athlete who is serious about maximizing their quickness and vertical explosion. I have seen the program work time and time again. It’s an intense regimen but there are tremendous gains to be had.” – Brandon Peterson Former Strength and Conditioning Coach from Utah Valley University. “I tried everything man! Air Alert, Strength shoes, plyos you name it I tried it. Your program made sense and I gave it a shot. I gained 13 inches in in 12 weeks and now I can 360 dunk with 2 hands. Every time I play people always notice. I recommended to our coach that the whole team does the work-out cause i’m also a whole lot quicker. Seriously… Thanks!” – Wayne Kansas City, Missouri “What I was most surprised about the training program was how little time it took each day to get those kind of results. 2 weeks after doing the training I was jumping higher. I was quicker and dunking easily. My training will never be the same and I would recommend without hesitation to all my team mates. Thanks again.” – Stephen W Ontario, Canada “Hi Jacob, I showed your workout to my coach (former coach of the Czechoslovakian National team volleyball) and he told me it looks good, but if I wont get any results in the first month, then i have to stop. Ive done your workout for two weeks now and Ive already gained 3 inches!! If I continue doing progress like that, I can move from libero to an outside hitter. Thanks man.’ – Toni Burri Lucerne, Switzerland “Hi Jacob, I’m 19 years old and i’ve been playing basketball all my life. When I was eighteen I reached a plateau on my vertical jump, no matter how much I trained or all the exercises my coaches gave me, I couldnt go an inch higher. I was stuck at a 32 inch vertical. After reading your program and doing the exercises for just two weeks I’ve increased my jump 5″ already, your approach to vertical jump training has already given me a great advantage and I hope it will continue doing the same. Thanks man!” Att. Patrick” For more testimonials: http://www.jumpmanual.com The Jump Manual
Jump Out The Building
Resources to Help You increase your vertical jump.
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