Product Description
Just strap on over your OWN shoe and follow the workout program. Worlds best jump and speed training system . JumpSoles uses the principles of plyometrics to add explosive energy to your jumping and sprinting. $79.50 JumpSole Speed & Jump Training System v5.0, Size 15-20 Men’s
Product Description
This series, designed in conjunction with SPEED QUEST, provide a complete workout to become a more explosive player! Learn movement and athletic skills that will give you the edge over your competition. Jump higher, run faster, and be more explosive on the field or court! A perfect workout for players at any age or skill level. $30.00 Explosive Basketball Quickness & Agility
Product Description
In this four-part DVD, Coach Robinson demonstrates more than 20 drills to increase an athlete’s speed and power in the vertical jumps. The four segments in this DVD are warm-up drills, speed drills, power drills and Olympic style lifting. Robinson analyzes the differences between the high jump and pole vault prior to drill work. Proper warm-up includes dynamic flex skills such as the hip circle, front leg swing, lateral swings, eagles, scorpions, inverted and lateral scissors. The warm-up drills are the same for the high jump and pole vault, however the pole is carried in each pole vault drill. The Speed Drill section focuses on building speed down the runway, endurance and acceleration. Robinson includes plyometric drills to develop speed and power. The plyometric jumps focus on stabilization and can be executed with one or two legs and work a different set of muscles for jumpers. Plyometric multi-throws are done with med balls and emphasize a straight back and good posture. This combination of drills and skill development for vertical jumping can greatly improve an athlete’s performance. $39.99 20 Speed and Power Drills for Vertical Jumps
Product Description
An explosive vertical jump is important to nearly all athletes regardless of their sport of choice. In this comprehensive DVD, David Sandler explains in detail how to improve your ability to jump higher! Among the topics covered are: body mechanics, warm-ups, testing, assessment tools, eccentric loading drills, eccentric speed drills, jumping exercises and strength training. This program provides you with all the tools necessary to take your jumping ability to a new level! $30.00 Vertical Jump Training
Product Description
The M.V.P. (Maximum Vertical Potential) program takes a comprehensive approach to maximizing your vertical jump. Attaining your maximum vertical jump involves training your entire body and using the Core 4 concept. The M.V.P. Core 4 program includes flexibility, leg strength, power, and core strength. Each of these components plays an important role in maximizing how high you can jump. If you fail to train a certain area (like most of the other vertical jump programs on the market); you will never reach your vertical jump potential. Improving your vertical jump is more than having strong calf muscles or jumping off of boxes. You must attack the Core 4 to unleash the M.V.P. in you! Trainer Alan Stein is the trainer for the McDonald’s All-American Game, Michael Jordan Classic, skills director of the Kobe Bryant Skills Academy and the Amare Stoudemire Skills Academy. Alan also has college degrees in athletic training and he know his stuff. $39.95 M.V.P. Vertical Jump Program
HI I am here trying to get as much information out to help those seeking that extra 8-10 inches on there vertical jump. I have been looking at ways to increase that burst that will make you a better all around athlete.
